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Sentimentality Is Not A Weakness

“Emotions have as much to do with the heart and body as they do with the brain. Emotions are created by our brain. It is the way our brain gives meaning to bodily sensations based on past experience.”

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What organs are emotions stored in?

“According to traditional Chinese medicine, emotions are narrowed down to five basic feelings that are each associated with a corresponding element and organ in the body:”

  • Anger with the liver.
  • Fear with the kidney.
  • Joy with the heart.
  • Sadness and grief with the lung.
  • Worry with the spleen.

It All Starts in The Mind…

Mind Over Matter!

If You Don’t Mind;

It Does Not Matter!

Mindset is Vital…

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